A PINEAPPLE IS NOT AN APPLE - NOR IS IT PINE. IT IS A BERRY.
A PINEAPPLE IS NOT AN APPLE - NOR IS IT PINE. IT IS A BERRY.
Pineapples are used in desserts such as fruit salad, as well as in some savory dishes, including pizza toppings, or as a grilled ring on a hamburger. Crushed pineapple is used in yogurt, jam, sweets, and ice cream. The juice of the pineapple is served as a beverage, and it is also the main ingredient in cocktails such as the piña colada and in the drink tepache.
Raw pineapple juice may be useful as a meat marinade and tenderizer. Although pineapple enzymes can interfere with the preparation of some foods or manufactured products, such as gelatin-based desserts or gel capsules, their proteolytic activity responsible for such properties may be degraded during cooking and canning. The quantity of bromelain in a typical serving of pineapple fruit is probably not significant, but specific extraction can yield sufficient quantities for domestic and industrial processing.
PINEAPPLE CARROT CAKE. HOW TO MAKE IT ? RECIPE ATTACHED. PLEASE TRY IT OUT. I WOULD LOVE TO GET YOUR FEED BACK !
PINEAPPLE CARROT CAKE
INGREDIENTS:
3/4 CUP PLAIN FLOUR
3/4 CUP SELF-RAISING FLOUR
1/2 TEASPOON GROUND CINNAMON
1/2 TEASPOON BICARBONATE OF SODA
1/2 TEASPOON SALT
3/4 CUP CASTER SUGAR
2 EGGS, BEATEN
450 GRAMS CRUSHED PINEAPPLE
1 CUP FINELY GRATED CARROT
1/2 CUP VEGETABLE OIL
HOW TO MAKE IT:
- PREHEAT THE OVEN TO 180 DEGREE CELSIUS.
- GREASE TWO 25 CM x 8 CM BAR TINS
- SIFT THE DRY INGREDIENTS TOGETHER, THEN
- ADD ALL OTHER INGREDIENTS AND MIX WELL.
- POUR INTO PREPARED TINS.
- BAKE FOR 45 MINUTES, OR UNTIL COOKED
Nutritional value per 100 g (3.5 oz)
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 209 kJ (50 kcal) |
13.12 g
| |
| Sugars | 9.85 g |
| Dietary fiber | 1.4 g |
0.12 g
| |
0.54 g
| |
| Vitamins | Quantity%DV† |
| Thiamine (B1) |
7%
0.079 mg |
| Riboflavin (B2) |
3%
0.032 mg |
| Niacin (B3) |
3%
0.5 mg |
| Pantothenic acid (B5) |
4%
0.213 mg |
| Vitamin B6 |
9%
0.112 mg |
| Folate (B9) |
5%
18 μg |
| Choline |
1%
5.5 mg |
| Vitamin C |
58%
47.8 mg |
| Minerals | Quantity%DV† |
| Calcium |
1%
13 mg |
| Iron |
2%
0.29 mg |
| Magnesium |
3%
12 mg |
| Manganese |
44%
0.927 mg |
| Phosphorus |
1%
8 mg |
| Potassium |
2%
109 mg |
| Sodium |
0%
1 mg |
| Zinc |
1%
0.12 mg |
| Other constituents | Quantity |
| Water | 86.00 g |
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