Best 5 Breakfast smoothie
Yes, it is really true. In modern days people are more conscious about their own health. To maintain a healthy body, we need to ensure we take care of our bodies. This includes a healthy diet, followed by an active lifestyle, and maintaining a healthy Bodyweight.
Modern studies show that we should not skip breakfast as it provides energy to us for the whole day. Also, it boosts our metabolism.
1) Green smoothie
Green smoothies are packed with fiber, which lowers cholesterol and glucose levels and regulates your body's cleansing processes. It regulates good digestion and promotes weight loss naturally.
You can make the green smoothie a side item during a meal or a complete meal replacement. Green smoothie is made using:
Kale, lemon, pear and matcha powder
Bananas are packed with potassium, magnesium, and vitamin C.Banana smoothie are good for weight loss.
Banana smoothie is made using Oats, yogurt, banana, and milk.
3)Raw cocoa smoothie:
This smoothie is also good for weight loss. It is prepared using Honey, Banana, Raw Cocoa, Almond milk.
This smoothie is made with Mango, Oats, Honey, and milk.
5)Strawberry Banana Protein Smoothie:
It is made up of Strawberries, banana, greek yogurt, peanut butter, ground flaxseed, vanilla extract, and ice cube.